Every Friday at 10:00 AM: register here Meet in the Community Room at the rear of DRIVEN NeuroRecovery Center.
Hybrid Adaptive Yoga
Relieve stress and find balance with our adaptive yoga class! This session features gentle movements synchronized with breath, promoting relaxation, mindfulness, and overall well-being. Designed for all levels, this class incorporates meditation and relaxation techniques to help manage everyday stress.
Meet Your Instructor
Karen Thompson is a certified 200-hour yoga teacher with a passion for introducing new students to yoga. As a registered nurse with 15 years of experience in rehabilitative care, Karen specializes in teaching gentle, restorative yoga and working with individuals with physical disabilities.
Who Can Join?
This class is open to individuals with physical disabilities and veterans with disabilities who want to experience the benefits of yoga in a supportive environment.
Class Details
🗓 When: LIVE every Friday, 10:00 AM – 11:00 AM EST in-person and on zoom.
📍 Where: In-person (initial visit required); once comfortable, Zoom is an option
DRIVEN NEURORECOVERY CENTER 1300 E 96th St, Indianapolis, IN 46240
💲 Cost: First class is free, then $5 per class (scholarships available)
📌 Important: If you are attending online, for safety reasons, all participants must keep their cameras on during class.
Contact Us
For questions or to sign up, reach out to us:
📧 Email: [email protected]
📞 Phone: 317-329-2020
We look forward to practicing with you!